{ "format": "veil-backup", "version": 2, "exportedAt": "2026-05-13T12:00:00.000Z", "appVersion": "1.0.2", "data": { "cycle": { "periodDays": [ "2025-10-08", "2025-10-09", "2025-10-10", "2025-10-11", "2025-11-05", "2025-11-06", "2025-11-07", "2025-11-08", "2025-12-03", "2025-12-04", "2025-12-05", "2025-12-06", "2025-12-31", "2026-01-01", "2026-01-02", "2026-01-03", "2026-01-28", "2026-01-29", "2026-01-30", "2026-01-31", "2026-02-18", "2026-02-19", "2026-02-20", "2026-03-20", "2026-03-21", "2026-03-22", "2026-04-20", "2026-04-21" ], "flowIntensities": { "2025-10-08": "light", "2025-10-09": "light", "2025-10-10": "light", "2025-10-11": "spotting", "2025-11-05": "light", "2025-11-06": "light", "2025-11-07": "light", "2025-11-08": "spotting", "2025-12-03": "light", "2025-12-04": "light", "2025-12-05": "light", "2025-12-06": "spotting", "2025-12-31": "light", "2026-01-01": "light", "2026-01-02": "light", "2026-01-03": "spotting", "2026-01-28": "light", "2026-01-29": "light", "2026-01-30": "light", "2026-01-31": "spotting", "2026-02-18": "light", "2026-02-19": "light", "2026-02-20": "light", "2026-03-20": "light", "2026-03-21": "light", "2026-03-22": "light", "2026-04-20": "spotting", "2026-04-21": "spotting" }, "quickMarks": { "2026-02-15": [ "other_doctorVisit" ], "2026-02-22": [ "other_doctorVisit", "symptom_cramps" ], "2026-03-25": [ "other_doctorVisit" ] }, "notes": { "2025-10-01": "Started combined OC today.", "2026-02-15": "Last pill. Switching to Mirena next week per ob/gyn.", "2026-02-22": "Mirena inserted. Crampy but bearable.", "2026-03-25": "One-month strings check. Periods very light so far." }, "tags": [], "selectedTagsByDate": {}, "waterLog": {}, "weightLog": {}, "temperatureLog": {}, "sleepLog": {}, "energyLog": {}, "pillLog": { "2025-10-01": "takenOnTime", "2025-10-02": "takenOnTime", "2025-10-03": "takenOnTime", "2025-10-04": "takenOnTime", "2025-10-05": "takenOnTime", "2025-10-06": "takenOnTime", "2025-10-08": "takenOnTime", "2025-10-09": "takenOnTime", "2025-10-11": "yesterdaysPill", "2025-10-12": "takenOnTime", "2025-10-13": "takenOnTime", "2025-10-14": "takenOnTime", "2025-10-15": "takenOnTime", "2025-10-16": "takenOnTime", "2025-10-17": "takenOnTime", "2025-10-18": "takenOnTime", "2025-10-19": "takenOnTime", "2025-10-20": "takenOnTime", "2025-10-21": "takenOnTime", "2025-10-22": "takenOnTime", "2025-10-23": "takenOnTime", "2025-10-24": "takenOnTime", "2025-10-25": "takenOnTime", "2025-10-26": "takenOnTime", "2025-10-27": "takenOnTime", "2025-10-28": "takenOnTime", "2025-10-29": "takenOnTime", "2025-10-30": "takenOnTime", "2025-10-31": "takenOnTime", "2025-11-01": "takenOnTime", "2025-11-02": "takenOnTime", "2025-11-03": "takenOnTime", "2025-11-04": "takenOnTime", "2025-11-05": "takenOnTime", "2025-11-06": "takenOnTime", "2025-11-07": "takenOnTime", "2025-11-08": "takenOnTime", "2025-11-09": "takenOnTime", "2025-11-10": "takenOnTime", "2025-11-11": "takenOnTime", "2025-11-12": "takenOnTime", "2025-11-13": "takenOnTime", "2025-11-14": "takenOnTime", "2025-11-15": "takenOnTime", "2025-11-16": "takenOnTime", "2025-11-17": "takenOnTime", "2025-11-18": "yesterdaysPill", "2025-11-19": "takenOnTime", "2025-11-20": "takenOnTime", "2025-11-21": "takenOnTime", "2025-11-22": "takenOnTime", "2025-11-23": "takenOnTime", "2025-11-24": "takenOnTime", "2025-11-26": "takenOnTime", "2025-11-28": "takenOnTime", "2025-11-29": "takenOnTime", "2025-11-30": "takenOnTime", "2025-12-01": "takenOnTime", "2025-12-02": "takenOnTime", "2025-12-03": "takenOnTime", "2025-12-04": "takenOnTime", "2025-12-05": "takenOnTime", "2025-12-06": "takenOnTime", "2025-12-07": "takenOnTime", "2025-12-08": "takenOnTime", "2025-12-09": "takenOnTime", "2025-12-10": "takenOnTime", "2025-12-11": "takenOnTime", "2025-12-12": "takenOnTime", "2025-12-13": "takenOnTime", "2025-12-14": "takenOnTime", "2025-12-15": "takenOnTime", "2025-12-16": "takenOnTime", "2025-12-17": "yesterdaysPill", "2025-12-18": "takenOnTime", "2025-12-20": "takenOnTime", "2025-12-21": "takenOnTime", "2025-12-22": "takenOnTime", "2025-12-23": "takenOnTime", "2025-12-24": "yesterdaysPill", "2025-12-25": "takenOnTime", "2025-12-26": "takenOnTime", "2025-12-27": "takenOnTime", "2025-12-28": "takenOnTime", "2025-12-29": "takenOnTime", "2025-12-30": "takenOnTime", "2025-12-31": "takenOnTime", "2026-01-01": "takenOnTime", "2026-01-02": "takenOnTime", "2026-01-03": "yesterdaysPill", "2026-01-04": "takenOnTime", "2026-01-05": "takenOnTime", "2026-01-06": "takenOnTime", "2026-01-07": "takenOnTime", "2026-01-08": "takenOnTime", "2026-01-09": "takenOnTime", "2026-01-10": "takenOnTime", "2026-01-11": "takenOnTime", "2026-01-12": "takenOnTime", "2026-01-13": "takenOnTime", "2026-01-14": "takenOnTime", "2026-01-15": "takenOnTime", "2026-01-16": "takenOnTime", "2026-01-17": "takenOnTime", "2026-01-18": "yesterdaysPill", "2026-01-19": "takenOnTime", "2026-01-20": "takenOnTime", "2026-01-21": "takenOnTime", "2026-01-22": "takenOnTime", "2026-01-23": "takenOnTime", "2026-01-24": "takenOnTime", "2026-01-26": "takenOnTime", "2026-01-27": "takenOnTime", "2026-01-28": "takenOnTime", "2026-01-29": "takenOnTime", "2026-01-30": "takenOnTime", "2026-01-31": "takenOnTime", "2026-02-01": "takenOnTime", "2026-02-02": "takenOnTime", "2026-02-03": "takenOnTime", "2026-02-04": "takenOnTime", "2026-02-05": "takenOnTime", "2026-02-06": "takenOnTime", "2026-02-07": "takenOnTime", "2026-02-08": "takenOnTime", "2026-02-09": "takenOnTime", "2026-02-10": "takenOnTime", "2026-02-11": "takenOnTime", "2026-02-12": "takenOnTime", "2026-02-13": "takenOnTime", "2026-02-14": "takenOnTime", "2026-02-15": "takenOnTime" }, "contraceptionLog": { "2026-02-22": [ { "id": "olivia-a", "method": "hormonal_iud", "kind": "inserted" } ], "2026-03-25": [ { "id": "olivia-b", "method": "hormonal_iud", "kind": "strings_checked" } ] } }, "profile": { "birthDate": "1995-02-10", "height": 165, "weight": 60, "avgSleepHours": 7.5 }, "onboarding": { "hasCompletedOnboarding": true, "diaryName": "Olivia", "goals": [ "track_cycle", "understand_body" ] }, "discreetMode": { "isEnabled": false, "autoLockOverride": 0 } } }