{
  "format": "veil-backup",
  "version": 2,
  "exportedAt": "2026-05-08T12:00:00.000Z",
  "appVersion": "1.0.0",
  "data": {
    "cycle": {
      "periodDays": [
        "2025-07-17",
        "2025-07-18",
        "2025-07-19",
        "2025-07-20",
        "2025-07-21",
        "2025-08-15",
        "2025-08-16",
        "2025-08-17",
        "2025-08-18",
        "2025-08-19",
        "2025-09-13",
        "2025-09-14",
        "2025-09-15",
        "2025-09-16",
        "2025-09-17",
        "2025-10-12",
        "2025-10-13",
        "2025-10-14",
        "2025-10-15",
        "2025-10-16",
        "2025-11-10",
        "2025-11-11",
        "2025-11-12",
        "2025-11-13",
        "2025-12-09",
        "2025-12-10",
        "2025-12-11",
        "2025-12-12",
        "2026-01-14",
        "2026-01-15",
        "2026-01-16",
        "2026-01-17"
      ],
      "flowIntensities": {
        "2025-07-17": "light",
        "2025-07-18": "medium",
        "2025-07-19": "heavy",
        "2025-07-20": "medium",
        "2025-07-21": "light",
        "2025-08-15": "light",
        "2025-08-16": "medium",
        "2025-08-17": "heavy",
        "2025-08-18": "medium",
        "2025-08-19": "light",
        "2025-09-13": "light",
        "2025-09-14": "medium",
        "2025-09-15": "heavy",
        "2025-09-16": "medium",
        "2025-09-17": "light",
        "2025-10-12": "light",
        "2025-10-13": "medium",
        "2025-10-14": "heavy",
        "2025-10-15": "medium",
        "2025-10-16": "light",
        "2025-11-10": "light",
        "2025-11-11": "medium",
        "2025-11-12": "medium",
        "2025-11-13": "light",
        "2025-12-09": "light",
        "2025-12-10": "medium",
        "2025-12-11": "medium",
        "2025-12-12": "light",
        "2026-01-14": "light",
        "2026-01-15": "medium",
        "2026-01-16": "light",
        "2026-01-17": "spotting"
      },
      "quickMarks": {
        "2025-07-17": [
          "symptom_cramps",
          "mood_sensitive"
        ],
        "2025-07-18": [
          "symptom_cramps",
          "symptom_headache"
        ],
        "2025-07-19": [
          "symptom_cramps",
          "mood_sad"
        ],
        "2025-07-20": [
          "mood_moodSwings"
        ],
        "2025-08-04": [
          "mood_irritable",
          "symptom_cravings",
          "symptom_tenderBreasts"
        ],
        "2025-08-15": [
          "symptom_cramps",
          "mood_sensitive"
        ],
        "2025-08-16": [
          "symptom_cramps",
          "symptom_backPain"
        ],
        "2025-08-17": [
          "symptom_cramps",
          "mood_sad"
        ],
        "2025-09-01": [
          "mood_irritable",
          "symptom_cravings"
        ],
        "2025-09-13": [
          "symptom_cramps",
          "mood_moodSwings"
        ],
        "2025-09-14": [
          "symptom_cramps"
        ],
        "2025-09-15": [
          "symptom_cramps",
          "mood_sad"
        ],
        "2025-10-01": [
          "mood_irritable",
          "symptom_tenderBreasts"
        ],
        "2025-10-12": [
          "symptom_cramps"
        ],
        "2025-10-13": [
          "symptom_cramps",
          "mood_sensitive"
        ],
        "2025-10-30": [
          "mood_irritable",
          "symptom_cravings",
          "symptom_tenderBreasts"
        ],
        "2025-11-10": [
          "symptom_cramps",
          "mood_sad"
        ],
        "2025-11-11": [
          "symptom_cramps"
        ],
        "2025-11-27": [
          "mood_irritable",
          "symptom_cravings"
        ],
        "2025-12-09": [
          "symptom_cramps",
          "mood_sensitive"
        ],
        "2025-12-10": [
          "symptom_cramps"
        ],
        "2025-12-27": [
          "mood_anxious",
          "other_stress"
        ],
        "2026-01-14": [
          "symptom_cramps",
          "mood_sad"
        ],
        "2026-01-15": [
          "mood_moodSwings"
        ],
        "2026-01-16": [
          "mood_anxious"
        ],
        "2026-02-01": [
          "other_stress",
          "mood_anxious"
        ],
        "2026-02-17": [
          "other_stress",
          "mood_anxious",
          "symptom_headache"
        ],
        "2026-03-04": [
          "other_stress"
        ],
        "2026-03-22": [
          "mood_anxious",
          "other_stress"
        ],
        "2026-04-08": [
          "other_stress",
          "mood_sad"
        ],
        "2026-04-25": [
          "mood_anxious",
          "symptom_fatigue",
          "symptom_headache"
        ],
        "2026-04-26": [
          "mood_sad",
          "symptom_fatigue"
        ],
        "2026-04-27": [
          "mood_tired",
          "symptom_headache"
        ],
        "2026-04-28": [
          "mood_anxious",
          "symptom_fatigue",
          "symptom_dizziness"
        ],
        "2026-04-29": [
          "mood_sad",
          "symptom_fatigue"
        ],
        "2026-04-30": [
          "mood_anxious",
          "symptom_fatigue",
          "symptom_headache"
        ],
        "2026-05-01": [
          "mood_calm",
          "symptom_fatigue"
        ],
        "2026-05-02": [
          "mood_sad",
          "symptom_fatigue"
        ],
        "2026-05-03": [
          "mood_anxious",
          "symptom_fatigue",
          "symptom_dizziness"
        ],
        "2026-05-04": [
          "mood_tired",
          "symptom_headache",
          "symptom_fatigue"
        ],
        "2026-05-05": [
          "mood_sad",
          "symptom_fatigue"
        ],
        "2026-05-06": [
          "mood_anxious",
          "symptom_fatigue"
        ],
        "2026-05-07": [
          "mood_tired",
          "symptom_fatigue",
          "symptom_headache"
        ],
        "2026-05-08": [
          "mood_sad",
          "symptom_fatigue"
        ]
      },
      "notes": {
        "2025-12-27": "Stressed about exams. Period shorter than usual this month.",
        "2026-01-17": "Really light period this time. Spotting only on day 4.",
        "2026-02-17": "No period yet. It's been over a month. Stress? Weight loss?",
        "2026-03-22": "Still no period. Almost 70 days now. Making a doctor appointment.",
        "2026-04-08": "Doctor said to keep tracking. Blood work came back normal. Possibly stress-related amenorrhea.",
        "2026-04-24": "Day 101 without a period. Following up with gynecologist next week.",
        "2026-04-30": "Day 105 with no period. Doctor appointment booked for next week.",
        "2026-05-08": "Day 113. Still no period. Saw the doctor — bloodwork ordered."
      },
      "tags": [
        {
          "id": "aria-tag-stress",
          "name": "Stress event",
          "createdAt": "2025-12-20T10:00:00.000Z"
        },
        {
          "id": "aria-tag-doctor",
          "name": "Doctor visit",
          "createdAt": "2026-03-15T10:00:00.000Z"
        }
      ],
      "selectedTagsByDate": {
        "2025-12-27": [
          "aria-tag-stress"
        ],
        "2026-02-17": [
          "aria-tag-stress"
        ],
        "2026-03-22": [
          "aria-tag-doctor",
          "aria-tag-stress"
        ],
        "2026-04-08": [
          "aria-tag-doctor"
        ]
      },
      "waterLog": {
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        "2025-07-19": 6,
        "2025-07-21": 5,
        "2025-07-23": 6,
        "2025-07-25": 5,
        "2025-07-27": 6,
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      "temperatureLog": {
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      "pillLog": {}
    },
    "preferences": {
      "appearanceMode": "light",
      "language": "en",
      "weightUnit": "kg",
      "temperatureUnit": "celsius",
      "waterUnit": "ml",
      "heightUnit": "cm",
      "analyticsEnabled": true,
      "showCycleDays": true,
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      "cycleLengthOverride": null,
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}